The REAL series

The REAL series

An exploration of the understanding behind freedom, integrity, authenticity and wholeness.

Courses and programmes tailored for every budget and availability.

This series is for you if you ever feel:

  • held back in some way
  • unable to express yourself
  • unable to do what you want to do
  • shy, nervous or tongue-tied
  • that you pretend some or all of the time
  • limited, constrained,
  • unsure of who you are and what you want

REAL: The Inside-Out Guide To Being Yourself

‘Be yourself’ they said.

‘I want to be’ I said. ‘But who am I?’

Have you ever noticed that what you think about who you are, how you should be, how well you are doing changes? This is because our idea of who we are is created in thought and it is the nature of thought to change. Looking at this more clearly takes us on a breath-taking exploration into what is real about us. We discover what is permanent, unchanging. And it is never what we think.

The first part of REAL looks at everything that cannot be true about who we are. It looks at what is transient, momentary and ever-changing such as our thoughts, feelings, beliefs, insecurities, habits, stress. These are all the things we can stop paying attention to because the only thing we know for sure about them is that they will change.

And this leaves us with one important question: who are we?

The second part of REAL explores what remains when our thought-created idea of self dissolves. It explores what is constant, what is always there regardless of transient thought and belief. By looking for the constant we get closer to the truth of us. When we live from this understanding, we have more freedom, integrity and wholeness than we had ever thought possible.


A series of 5 audios (plus bonus) sent out every other day to give you a sound introduction to exploring what is real in our lives. Each audio takes a different topic and looks at how we can come more and more into the reality of who we are and as a result live from our true nature of love, potential and awareness.

This is for you if:

  • You would like to find out more about who you are but don’t know where to start
  • You are curious about what is true in your experience of life and of your self
  • It would suit you to have short regular reminders over the space of 10 days.


A 30 day exploration into who we are and who we are not.

This is the foundation private study class which forms the basis to all others available through this website.

It is a thorough introduction to the thought and belief created nature of the self and to the absolutes of true nature that are revealed as that limited idea becomes less and less compelling.

You will receive a daily email with audio, video and written materials from Clare plus specially chosen materials from the best teachers in this area.

The course includes past one to one recorded conversations with participants on the live programmes as well as webinars for you to experience the exploration in action.